I can tell you what doesn't work easily and for the long term.
For most people, the absolute worst way to be nicotine free is with willpower/cold turkey. Just like moods and emotions, willpower fluctuates. One day it's strong, the next day it could be non-existent. It is neither consistent nor often successful. Truthfully, willpower is no match for your subconscious mind. What is your "Subconscious Mind?" It's that part of you that wants you to be healthy and happy!
There are countless, often ineffective and dangerous ways the nicotine replacement industry has introduced to trick you into thinking their products are going to be "the method" that finally works. Not many people can quit for the long term using any of these methods. NONE of them address your habits. Vaping, in my experience doesn't address the habit, in fact, it makes it worse. Gums, lozenges, patches, sprays, etc., all contain nicotine which is a poison AND they take a LONG time to achieve (or not) what can be done within a couple of hours utilizing integrative & medical hypnosis processes. One size fits all audios or simple walk in/walk out person sessions don't completely address your individual triggers and habits. Success mean having some mindful preparations to fully know what is needed for your quit session to create long term success.
The medication/pills have common side-effects that most of us don't want to experience and can be worse than smoking. Is there ever a time and place for Chantix, think about it!! Airline pilots aren't allowed to use it!
So what's left? Cold-Turkey? Okay, you really want to go through that anxiety and stress that it causes just to save a few dollars? All of these take weeks and sometimes even months to get to the outcome that Tobacco Freedom® will do in only one 2-hour session!
What does work?
There is a much safer, anxiety and stress-free way and the only side-effect is a healthy, tobacco-free life! Some have called it the "Lazy Way" to quit because it doesn't take willpower, just your intention! Yes, there will be an adjustment period (about 3 days) while your body releases the nicotine., and the most common is feeling tired for a few days. You'll discover new ways to relax once you kick your cigarettes to the curb. What you won't have are cravings if you've been honest with me and completed the at home preparations.
The PERSONALIZED Tobacco Freedom Works for the Long Term!
Integrative Hypnosis is, in more understandable terms, visualization, guided imagery or subconscious intervention specifically for the purpose of changing your mind. It brings you into a deeply relaxed, yet blissfully aware state. It is a therapeutic processes for any emotional issues or mental blocks and habits you've identified that may get in the way of your success. What it isn't is an entertainment-type stage hypnosis. I promise you won't cluck like a chicken or bark like a dog! Our required consult will let you know there is a BIG difference.
Integrative Hypnosis does not work at achieving your strength to resist. It is designed to completely eliminate the desire to use nicotine or smoke tobacco. Instead of giving up something you enjoy (that's called a sacrifice), the goal is to not want it, not need it, not crave it. It's simply about changing your mind! You do your part and I do mine. I am as committed to your success as you are.
You say you can't be hypnotized? Really? How many times have you watched a movie and cried or laughed or even screamed? Have you listened to relaxing meditations? That's hypnosis or what some might call guided imagery. Have you ever closed your eyes and imagined being somewhere else? That's self-hypnosis. How about driving to work and forgetting how you got there? That's highway hypnosis. You go into this state many, many times a day. If you'd rather call it something else like guided imagery, visualization, or daydreaming, that's fine. It's all hypnosis.
Your subconscious wants you to be healthy and free from tobacco.
For most people, the absolute worst way to be nicotine free is with willpower/cold turkey. Just like moods and emotions, willpower fluctuates. One day it's strong, the next day it could be non-existent. It is neither consistent nor often successful. Truthfully, willpower is no match for your subconscious mind. What is your "Subconscious Mind?" It's that part of you that wants you to be healthy and happy!
There are countless, often ineffective and dangerous ways the nicotine replacement industry has introduced to trick you into thinking their products are going to be "the method" that finally works. Not many people can quit for the long term using any of these methods. NONE of them address your habits. Vaping, in my experience doesn't address the habit, in fact, it makes it worse. Gums, lozenges, patches, sprays, etc., all contain nicotine which is a poison AND they take a LONG time to achieve (or not) what can be done within a couple of hours utilizing integrative & medical hypnosis processes. One size fits all audios or simple walk in/walk out person sessions don't completely address your individual triggers and habits. Success mean having some mindful preparations to fully know what is needed for your quit session to create long term success.
The medication/pills have common side-effects that most of us don't want to experience and can be worse than smoking. Is there ever a time and place for Chantix, think about it!! Airline pilots aren't allowed to use it!
So what's left? Cold-Turkey? Okay, you really want to go through that anxiety and stress that it causes just to save a few dollars? All of these take weeks and sometimes even months to get to the outcome that Tobacco Freedom® will do in only one 2-hour session!
What does work?
There is a much safer, anxiety and stress-free way and the only side-effect is a healthy, tobacco-free life! Some have called it the "Lazy Way" to quit because it doesn't take willpower, just your intention! Yes, there will be an adjustment period (about 3 days) while your body releases the nicotine., and the most common is feeling tired for a few days. You'll discover new ways to relax once you kick your cigarettes to the curb. What you won't have are cravings if you've been honest with me and completed the at home preparations.
The PERSONALIZED Tobacco Freedom Works for the Long Term!
Integrative Hypnosis is, in more understandable terms, visualization, guided imagery or subconscious intervention specifically for the purpose of changing your mind. It brings you into a deeply relaxed, yet blissfully aware state. It is a therapeutic processes for any emotional issues or mental blocks and habits you've identified that may get in the way of your success. What it isn't is an entertainment-type stage hypnosis. I promise you won't cluck like a chicken or bark like a dog! Our required consult will let you know there is a BIG difference.
Integrative Hypnosis does not work at achieving your strength to resist. It is designed to completely eliminate the desire to use nicotine or smoke tobacco. Instead of giving up something you enjoy (that's called a sacrifice), the goal is to not want it, not need it, not crave it. It's simply about changing your mind! You do your part and I do mine. I am as committed to your success as you are.
You say you can't be hypnotized? Really? How many times have you watched a movie and cried or laughed or even screamed? Have you listened to relaxing meditations? That's hypnosis or what some might call guided imagery. Have you ever closed your eyes and imagined being somewhere else? That's self-hypnosis. How about driving to work and forgetting how you got there? That's highway hypnosis. You go into this state many, many times a day. If you'd rather call it something else like guided imagery, visualization, or daydreaming, that's fine. It's all hypnosis.
Your subconscious wants you to be healthy and free from tobacco.