Many of your questions will be answered during our Initial Consult. I'll do my best to answer some of the common questions here.
Q. Do you guarantee the results?
A. DO NOT BE FOOLED by anyone who guarantees your results after you leave as a nonsmoker. It's important to understand that while I provide guidance, support, and proven strategies, personal transformation is a collaborative effort. No credible professional can promise guaranteed outcomes, as so much depends on your individual commitment, openness, and willingness to apply what is learned. The initial session will verify your commitment to be nicotine/tobacco free. I am as committed to your success as you are. What I do is make sure you're a nonsmoker when you leave my office by several methods.
A. DO NOT BE FOOLED by anyone who guarantees your results after you leave as a nonsmoker. It's important to understand that while I provide guidance, support, and proven strategies, personal transformation is a collaborative effort. No credible professional can promise guaranteed outcomes, as so much depends on your individual commitment, openness, and willingness to apply what is learned. The initial session will verify your commitment to be nicotine/tobacco free. I am as committed to your success as you are. What I do is make sure you're a nonsmoker when you leave my office by several methods.
Q. Who I Help
- Adults ready to quit smoking
- People struggling with vaping or nicotine pouches
- Long‑term tobacco users who feel “stuck”
- Individuals who have tried patches, gum, or medications without success
- Anyone seeking a calm, supportive, holistic approach
Q. Is It Right For ME?
A. If you’re ready for a supportive, non‑judgmental approach that addresses the root of the habit, Tobacco Freedom® is designed for you.
A. If you’re ready for a supportive, non‑judgmental approach that addresses the root of the habit, Tobacco Freedom® is designed for you.
Q. Initial Session
A. The first session is meant to get clear, for both of us, on whether this is the right time for you to leave nicotine behind you. It will NOT be your quit session. It begins the preparation for your PERSONALIZED 2+ hour session a few days later. You will get to experience what hypnosis is and isn't. I want you to be successful and over the many years I've facilitated this process, that preparation process the most effective for your long term success.
A. The first session is meant to get clear, for both of us, on whether this is the right time for you to leave nicotine behind you. It will NOT be your quit session. It begins the preparation for your PERSONALIZED 2+ hour session a few days later. You will get to experience what hypnosis is and isn't. I want you to be successful and over the many years I've facilitated this process, that preparation process the most effective for your long term success.
Q. How many sessions does it take?
A. Unlike conventional approaches that may require weeks or months of gradual reduction, this process is designed to create a powerful shift in mindset within your first preparation session and your quit session a few days later. Anyone who says it will take more when you come in prepared with the intention of leaving as a nonsmoker hasn't experienced the Tobacco Freedom® process
A. Unlike conventional approaches that may require weeks or months of gradual reduction, this process is designed to create a powerful shift in mindset within your first preparation session and your quit session a few days later. Anyone who says it will take more when you come in prepared with the intention of leaving as a nonsmoker hasn't experienced the Tobacco Freedom® process
Q. Will I have nicotine withdrawal symptoms?
A. Instead of bracing for discomfort, you may find yourself surprised by the sense of liberation that comes with letting go. Freed from the constraints of nicotine, your mind and body begin to reset, inviting you to explore new interests and embrace opportunities that may have seemed out of reach before. This fresh chapter isn’t about deprivation—it’s about discovery, growth, and reclaiming your time. There will be no cold-turkey nicotine withdrawals. Part of the preparation is to get some activities in place so when you leave a nonsmoker you'll have plenty of ways to fill all that extra time!
A. Instead of bracing for discomfort, you may find yourself surprised by the sense of liberation that comes with letting go. Freed from the constraints of nicotine, your mind and body begin to reset, inviting you to explore new interests and embrace opportunities that may have seemed out of reach before. This fresh chapter isn’t about deprivation—it’s about discovery, growth, and reclaiming your time. There will be no cold-turkey nicotine withdrawals. Part of the preparation is to get some activities in place so when you leave a nonsmoker you'll have plenty of ways to fill all that extra time!
Q. What if I start to Have the Urge?
A. Though not common, starting again is a personal choice. People relapse when they ignore post-session advice and encounter triggers too soon (alcohol, unsupportive smokers, anxiety, work, etc.). I provide various resources, including audio support, to help you stay nicotine-free. Some clients have opted to see me for additional stress, anxiety, depression and more which is only touched on during your quit session. Even though uncommon, if you have done all the after session suggestions, given yourself the transition time, have a plan in place to fill all that extra time and you are still feeling the urge you are welcome to come back within 2 weeks of your quit date.
A. Though not common, starting again is a personal choice. People relapse when they ignore post-session advice and encounter triggers too soon (alcohol, unsupportive smokers, anxiety, work, etc.). I provide various resources, including audio support, to help you stay nicotine-free. Some clients have opted to see me for additional stress, anxiety, depression and more which is only touched on during your quit session. Even though uncommon, if you have done all the after session suggestions, given yourself the transition time, have a plan in place to fill all that extra time and you are still feeling the urge you are welcome to come back within 2 weeks of your quit date.
